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Hello Soul Friend!
This free audio single is a demo version of my upcoming meditation playlist.
This Good Morning Meditation was inspired by Anthony William’s book series: Medical Medium Thyroid Healing Chapter 31. It’s one of my favorite chapters because it explains why we dream!
On my healing journey, Anthony William’s books were one of the most helpful resources for me because they provided so many answers to questions I had been asking my whole life.

The 30 mediations and visualizations on my playlist are either inspired by Anthony and his primary source of information, Spirit of Compassion, or written by Anthony and not recorded.
The audio versions are what I wish I had when I was doing the 3:6:9 Liver Cleanse and other MM protocols. (If you’re exploring or living the MM lifestyle you’ll know what I mean.)
So, as a professional voiceover artist, I recorded these healing tools for people like you and me to help revive our hearts, minds, spirits, & souls.
My hope is that they light you up so that you can find your Soul’s gold and be your best self!
Shine Brightly 💖 Lisa

“Once you understand what’s behind those bad dreams, you won’t want them to go anywhere. ‘Bad’ dreams are the soul’s way of healing. When we’re awake, we’re not supposed to be breaking down the walls of our emotional hurt. When we are wounded, a physical component in the brain puts up a barrier to prevent us from constantly processing and reprocessing the pain, so that we can be productive and move forward during our waking hours. They’re not walls of denial, they’re walls of divine protection. While some conscious processing is healthy and necessary, it’s not meant to haunt us. The time to process that pain is in our sleep. When we’re not conscious the emotional walls come down so the soul can do its cleanup and repair work. This means that all sorts of difficult emotions get stirred up, and they work themselves through our dreams.”
Anthony William, Liver Rescue
